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Adolescents & Families 

Support that helps young people express themselves and families grow closer.

Adolescence is a stage full of change — emotions, identity, school, and family dynamics. Therapy provides a safe space where teens can express themselves, and families can strengthen bonds, improve communication, and build healthier connections.

Foreign Therapist | Puebla

English | German

How this can help

  • Improved communication and listening at home

  • Support for emotional regulation in teens

  • Tools for parents to set healthy boundaries

  • Strengthen cooperation and trust

Format & Cadence

50-minute sessions individual, 80-90 minutes sessions for groups. Weekly or bi-weekly. In-person in Puebla or online (EN/DE).

School Stress

Peer Pressure

Identity

Boundaries

Parent-teen conflict

Communication

Trust Repair

My Approach

Sessions balance individual space for the adolescent with joint family work. I provide a safe, non-judgmental environment where each voice is heard, while guiding families toward cooperation and empathy.

Format & Cadence

50-minute sessions • Weekly or bi-weekly • Individual + family formats • In-person (Puebla) or online.

80-90 minutes sessions for groups.

FAQ

Can parents join the sessions?

Yes. Often sessions are a mix: some only with the adolescent, some with the whole family.

Build Stronger family connections

Start therapy that supports both adolescents and parents, creating a home where everyone feels heard.

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